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HYROX wedrenanalise: Sarah Shepherd - Washington D.C. 01:37:06 | HyCoach
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HYROX wedrenanalise: Sarah Shepherd
HYROX WASHINGTON D.C. — 3 September 2026
Washington D.C., United States · SOLO · OPEN · USA
Totale Tyd
01:37:06
Ranglys
#1099
Ouderdomsgroep Ranglys
#112
Kategorie
SOLO · OPEN
SS
Sarah Shepherd
3-7
SEP.
2026
5
Voltooi
14,533
HYROX WASHINGTON D.C.
Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
44:30 (46%)
Stations
44:45 (46%)
Roxzone
7:56 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:34/km
-5.7%
6.3%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:52
-
SkiErg
6:25
951
Running 2
5:51
-
Sled Push
3:13
652
Running 3
6:00
-
Sled Pull
6:56
758
Running 4
5:50
-
Burpee Broad Jump
5:33
205
Running 5
5:44
-
Rowing
6:46
948
Running 6
5:32
-
Farmers Carry
2:01
286
Running 7
5:31
-
Sandbag Lunges
5:00
308
Running 8
5:12
-
Wall Balls
8:51
706
Running Total
44:30
322
Roxzone Total
7:56
310
Sarah Shepherd
Tuis
Analiseer