HYROX wedrenanalise: Mark Gess & Lance Lacny - Washington D.C. 01:13:55 | HyCoach

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HYROX wedrenanalise: Mark Gess & Lance Lacny

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totale Tyd: 01:13:55
Ranglys: #452
Ouderdomsgroep Ranglys: #46
Kategorie: DOUBLES · OPEN

Mark Gess

Lance Lacny

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:05 (56%)

Stations25:31 (34%)

Roxzone7:24 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:08/km0.0%6.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:25	-
SkiErg	4:10	355
Running 2	5:14	-
Sled Push	1:35	132
Running 3	5:28	-
Sled Pull	3:15	317
Running 4	5:26	-
Burpee Broad Jump	2:53	219
Running 5	5:15	-
Rowing	4:35	300
Running 6	5:21	-
Farmers Carry	1:32	218
Running 7	5:14	-
Sandbag Lunges	3:27	217
Running 8	4:45	-
Wall Balls	4:04	131
Running Total	41:05	215
Roxzone Total	7:24	272