HYROX wedrenanalise: Dara Nget & Alex Goehring - Washington D.C. 01:23:14 | HyCoach

Vereeuwig jou prestasie.Skep my beeld

HYROX wedrenanalise: Dara Nget & Alex Goehring

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · USA

·

Totale Tyd: 01:23:14
Ranglys: #920
Ouderdomsgroep Ranglys: #248
Kategorie: DOUBLES · OPEN

Dara Nget

Alex Goehring

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:33 (56%)

Stations27:55 (34%)

Roxzone8:49 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km+2.2%8.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:46	-
SkiErg	4:10	357
Running 2	5:59	-
Sled Push	2:05	556
Running 3	6:13	-
Sled Pull	3:41	521
Running 4	6:10	-
Burpee Broad Jump	2:57	243
Running 5	6:05	-
Rowing	4:53	518
Running 6	6:01	-
Farmers Carry	1:38	342
Running 7	6:07	-
Sandbag Lunges	4:16	518
Running 8	5:16	-
Wall Balls	4:15	200
Running Total	46:33	421
Roxzone Total	8:49	441