HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesVerkoopvoorwaardesPrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise
Volg ons
Vereeuwig jou prestasie.
Skep my beeld→

HYROX wedrenanalise: Shane Plunto & Keith Truitt

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · USA

Shane Plunto · Keith Truitt

Totale Tyd
01:30:13
Ranglys
#1228
Ouderdomsgroep Ranglys
#10
Kategorie
DOUBLES · OPEN
SP

Shane Plunto

KT

Keith Truitt

HYROX WASHINGTON D.C. - Washington D.C., United States
3-7SEP.20265
Voltooi
14,537

HYROX WASHINGTON D.C.

Washington D.C., United States
Seisoen 9 (2026-2027)
↗ Bekyk amptelike resultate op results.hyrox.com↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running48:11 (53%)
Stations32:19 (36%)
Roxzone9:48 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:02/km+20.4%8.1%

Skeidings tye

SegmentTydRang
Running 15:06-
SkiErg4:21527
Running 25:39-
Sled Push2:07584
Running 35:59-
Sled Pull4:11690
Running 45:52-
Burpee Broad Jump4:28661
Running 56:19-
Rowing5:04634
Running 66:29-
Farmers Carry1:41400
Running 76:48-
Sandbag Lunges5:18708
Running 86:04-
Wall Balls5:09504
Running Total48:11479
Roxzone Total9:48544