HYROX wedrenanalise: Abigail Shaw & Lyna Nguyen - Washington D.C. 01:19:11 | HyCoach

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HYROX wedrenanalise: Abigail Shaw & Lyna Nguyen

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · HKG

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Totale Tyd: 01:19:11
Ranglys: #407
Ouderdomsgroep Ranglys: #89
Kategorie: DOUBLES · OPEN

Abigail Shaw

Lyna Nguyen

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running43:02 (54%)

Stations28:54 (36%)

Roxzone7:20 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:23/km+6.3%8.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:53	486
Running 2	5:15	-
Sled Push	1:48	488
Running 3	5:48	-
Sled Pull	3:43	241
Running 4	5:29	-
Burpee Broad Jump	3:24	143
Running 5	5:35	-
Rowing	5:03	334
Running 6	5:40	-
Farmers Carry	1:47	550
Running 7	5:35	-
Sandbag Lunges	4:33	863
Running 8	5:24	-
Wall Balls	3:43	71
Running Total	43:02	159
Roxzone Total	7:20	227