HYROX wedrenanalise: Xander Karadimas & Dan Jonah - Washington D.C. 01:01:44 | HyCoach

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HYROX wedrenanalise: Xander Karadimas & Dan Jonah

HYROX WASHINGTON D.C. — 3 September 2026

Washington D.C., United States · DOUBLES · OPEN · USA

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Totale Tyd: 01:01:44
Ranglys: #46
Ouderdomsgroep Ranglys: #13
Kategorie: DOUBLES · OPEN

Xander Karadimas

Dan Jonah

HYROX WASHINGTON D.C. - Washington D.C., United States

HYROX WASHINGTON D.C.

Washington D.C., United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running36:10 (59%)

Stations20:15 (33%)

Roxzone5:21 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+2.5%6.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	3:49	15
Running 2	4:36	-
Sled Push	1:19	2
Running 3	4:46	-
Sled Pull	2:13	3
Running 4	4:39	-
Burpee Broad Jump	1:42	1
Running 5	4:39	-
Rowing	3:56	3
Running 6	4:40	-
Farmers Carry	1:29	62
Running 7	4:43	-
Sandbag Lunges	2:23	1
Running 8	4:20	-
Wall Balls	3:24	1
Running Total	36:10	29
Roxzone Total	5:21	12