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HYROX wedrenanalise: Wing Kin Lai & Wing Kueng Lai - London 01:02:54 | HyCoach
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HYROX wedrenanalise: Wing Kin Lai & Wing Kueng Lai
HYROX LONDON — 24 Maart 2026
London, United Kingdom · DOUBLES · OPEN · GBR
·
Totale Tyd
01:02:54
Ranglys
#254
Ouderdomsgroep Ranglys
#59
Kategorie
DOUBLES · OPEN
WL
Wing Kin Lai
WL
Wing Kueng Lai
24-29
MRT.
2026
6
Voltooi
13,191
HYROX LONDON
London, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
↗ Bekyk amptelike ALGEHELE ranglys
Analyse globale
Hardloop vs Oefeninge
Running
35:05 (56%)
Stations
23:23 (37%)
Roxzone
4:31 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:23/km
+17.9%
13.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:01
-
SkiErg
3:44
44
Running 2
3:44
-
Sled Push
1:37
146
Running 3
3:59
-
Sled Pull
2:13
24
Running 4
4:14
-
Burpee Broad Jump
2:54
118
Running 5
4:07
-
Rowing
3:57
12
Running 6
5:08
-
Farmers Carry
1:37
98
Running 7
4:24
-
Sandbag Lunges
3:12
98
Running 8
5:31
-
Wall Balls
4:09
73
Running Total
35:05
37
Roxzone Total
4:31
50
Wing Kin Lai
Wing Kueng Lai
Tuis
Analiseer