HYROX wedrenanalise: Molly Spruce & James Ward - London 01:01:00 | HyCoach

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HYROX wedrenanalise: Molly Spruce & James Ward

HYROX LONDON — 24 Maart 2026

London, United Kingdom · DOUBLES · OPEN · GBR

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Totale Tyd: 01:01:00
Ranglys: #50
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Molly Spruce

James Ward

HYROX LONDON - London, United Kingdom

HYROX LONDON

London, United Kingdom

Seisoen 8 (2025-2026)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running33:42 (55%)

Stations23:11 (38%)

Roxzone4:11 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:13/km+4.3%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:20	-
SkiErg	3:45	16
Running 2	3:53	-
Sled Push	1:43	37
Running 3	4:01	-
Sled Pull	3:08	208
Running 4	4:00	-
Burpee Broad Jump	2:38	93
Running 5	4:02	-
Rowing	3:57	11
Running 6	4:02	-
Farmers Carry	1:31	58
Running 7	4:03	-
Sandbag Lunges	2:49	61
Running 8	5:25	-
Wall Balls	3:40	30
Running Total	33:42	27
Roxzone Total	4:11	37