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HYROX wedrenanalise: Jonathan Richardson & John Lai - London 01:09:29 | HyCoach
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HYROX wedrenanalise: Jonathan Richardson & John Lai
HYROX LONDON — 24 Maart 2026
London, United Kingdom · DOUBLES · OPEN · CAN
·
Totale Tyd
01:09:29
Ranglys
#304
Ouderdomsgroep Ranglys
#92
Kategorie
DOUBLES · OPEN
JR
Jonathan Richardson
JL
John Lai
24-29
MRT.
2026
6
Voltooi
13,191
HYROX LONDON
London, United Kingdom
Seisoen 8 (2025-2026)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
37:59 (55%)
Stations
26:52 (39%)
Roxzone
4:42 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:45/km
+13.2%
13.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:23
-
SkiErg
3:55
417
Running 2
4:10
-
Sled Push
1:37
106
Running 3
4:31
-
Sled Pull
3:14
430
Running 4
4:34
-
Burpee Broad Jump
4:28
705
Running 5
4:39
-
Rowing
4:17
258
Running 6
4:42
-
Farmers Carry
1:34
237
Running 7
4:43
-
Sandbag Lunges
3:22
321
Running 8
6:21
-
Wall Balls
4:25
380
Running Total
37:59
272
Roxzone Total
4:42
255
Jonathan Richardson
John Lai
Tuis
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