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HYROX wedrenanalise: Mustafa Ay & Seda Gürcan

HYROX İZMIR — 19 September 2026

İzmir, Turkey · DOUBLES · OPEN · TUR

Mustafa Ay · Seda Gürcan

Totale Tyd: 01:11:31
Ranglys: #22
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Mustafa Ay

Seda Gürcan

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:40 (57%)

Stations25:18 (35%)

Roxzone5:36 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:05/km+5.0%5.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:23	-
SkiErg	4:05	18
Running 2	4:38	-
Sled Push	2:08	30
Running 3	5:27	-
Sled Pull	3:57	41
Running 4	5:04	-
Burpee Broad Jump	2:18	7
Running 5	5:05	-
Rowing	4:31	31
Running 6	4:59	-
Farmers Carry	1:38	30
Running 7	4:52	-
Sandbag Lunges	3:03	16
Running 8	5:16	-
Wall Balls	3:38	14
Running Total	40:40	27
Roxzone Total	5:36	43