HYROX wedrenanalise: Ida Rohana & Ibnu Rizal - İzmir 01:38:03 | HyCoach

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HYROX wedrenanalise: Ida Rohana & Ibnu Rizal

HYROX İZMIR — 19 September 2026

İzmir, Turkey · DOUBLES · OPEN · INA

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Totale Tyd: 01:38:03
Ranglys: #110
Ouderdomsgroep Ranglys: #3
Kategorie: DOUBLES · OPEN

Ida Rohana

Ibnu Rizal

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running52:51 (54%)

Stations36:41 (37%)

Roxzone8:36 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit6:36/km+9.8%5.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	7:03	-
SkiErg	5:12	139
Running 2	6:06	-
Sled Push	3:23	122
Running 3	6:21	-
Sled Pull	5:45	128
Running 4	6:22	-
Burpee Broad Jump	3:38	83
Running 5	6:25	-
Rowing	5:41	135
Running 6	6:33	-
Farmers Carry	2:33	136
Running 7	6:42	-
Sandbag Lunges	5:13	114
Running 8	7:23	-
Wall Balls	5:16	100
Running Total	52:51	101
Roxzone Total	8:36	109