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HYROX wedrenanalise: Rokas Guscinas

HYROX İZMIR — 19 September 2026

İzmir, Turkey · SOLO · PRO · LTU

Totale Tyd: 01:06:52
Ranglys: #12
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Rokas Guscinas

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:03 (49%)

Stations29:57 (45%)

Roxzone3:57 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:08/km+6.2%5.4%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:29	-
SkiErg	4:14	32
Running 2	3:45	-
Sled Push	4:14	38
Running 3	4:07	-
Sled Pull	4:30	18
Running 4	4:12	-
Burpee Broad Jump	2:43	7
Running 5	4:06	-
Rowing	4:20	18
Running 6	4:02	-
Farmers Carry	1:45	16
Running 7	3:59	-
Sandbag Lunges	3:08	7
Running 8	4:26	-
Wall Balls	5:03	15
Running Total	33:03	18
Roxzone Total	3:57	16