Vereeuwig jou prestasie.

HYROX wedrenanalise: Dennis Edward Dzierzok

HYROX İZMIR — 19 September 2026

İzmir, Turkey · SOLO · PRO · GER

Dennis Edward Dzierzok

Totale Tyd: 01:11:54
Ranglys: #23
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Dennis Edward Dzierzok

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:37 (44%)

Stations34:22 (48%)

Roxzone6:00 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:57/km+9.3%4.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:55	-
SkiErg	4:12	25
Running 2	3:34	-
Sled Push	4:11	33
Running 3	3:56	-
Sled Pull	5:23	42
Running 4	3:55	-
Burpee Broad Jump	3:12	18
Running 5	4:08	-
Rowing	4:28	34
Running 6	4:01	-
Farmers Carry	2:06	32
Running 7	3:54	-
Sandbag Lunges	4:50	38
Running 8	4:17	-
Wall Balls	6:00	29
Running Total	31:37	10
Roxzone Total	6:00	47