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HYROX wedrenanalise: Ralph Braga Duarte

HYROX İZMIR — 19 September 2026

İzmir, Turkey · SOLO · PRO · BRA

Ralph Braga Duarte

Totale Tyd: 01:11:59
Ranglys: #24
Ouderdomsgroep Ranglys: #6
Kategorie: SOLO · PRO

Ralph Braga Duarte

HYROX İZMIR - İzmir, Turkey

HYROX İZMIR

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:37 (47%)

Stations34:26 (48%)

Roxzone4:01 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:12/km+12.2%5.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:30	-
SkiErg	3:59	5
Running 2	3:42	-
Sled Push	4:05	29
Running 3	4:19	-
Sled Pull	5:42	48
Running 4	4:08	-
Burpee Broad Jump	3:58	38
Running 5	4:14	-
Rowing	4:25	27
Running 6	4:10	-
Farmers Carry	1:54	23
Running 7	4:09	-
Sandbag Lunges	4:15	24
Running 8	4:28	-
Wall Balls	6:08	32
Running Total	33:37	20
Roxzone Total	4:01	17