HYROX wedrenanalise: Jarom Ngakuru - Salt Lake City 01:44:08 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Jarom Ngakuru

HYROX SALT LAKE CITY — 18 September 2026

Salt Lake City, United States · SOLO · OPEN · NZL

Totale Tyd: 01:44:08
Ranglys: #874
Ouderdomsgroep Ranglys: #188
Kategorie: SOLO · OPEN

Jarom Ngakuru

HYROX SALT LAKE CITY - Salt Lake City, United States

HYROX SALT LAKE CITY

Salt Lake City, United States

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running56:32 (54%)

Stations36:03 (35%)

Roxzone11:37 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit7:04/km+10.8%18.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:51	-
SkiErg	4:20	130
Running 2	6:40	-
Sled Push	2:09	76
Running 3	6:59	-
Sled Pull	3:01	8
Running 4	7:26	-
Burpee Broad Jump	6:33	607
Running 5	8:30	-
Rowing	4:42	193
Running 6	7:42	-
Farmers Carry	2:15	593
Running 7	7:23	-
Sandbag Lunges	5:27	444
Running 8	8:04	-
Wall Balls	7:36	419
Running Total	56:32	825
Roxzone Total	11:37	659