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HYROX wedrenanalise: Arif Ahmad

HYROX ROME — 23 September 2026

Roma, Italy · SOLO · OPEN · SIN

Totale Tyd: 01:25:19
Ranglys: #324
Ouderdomsgroep Ranglys: #55
Kategorie: SOLO · OPEN

Arif Ahmad

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running37:08 (43%)

Stations39:28 (46%)

Roxzone8:47 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:38/km+11.2%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:35	-
SkiErg	4:50	534
Running 2	4:01	-
Sled Push	3:38	430
Running 3	4:36	-
Sled Pull	6:17	505
Running 4	4:24	-
Burpee Broad Jump	5:28	320
Running 5	4:29	-
Rowing	5:26	535
Running 6	4:23	-
Farmers Carry	2:46	518
Running 7	4:28	-
Sandbag Lunges	5:01	253
Running 8	5:15	-
Wall Balls	6:02	203
Running Total	37:08	232
Roxzone Total	8:47	489