HYROX wedrenanalise: Joanna Schaad & Sira Zigerlig - Roma 01:13:45 | HyCoach

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HYROX wedrenanalise: Joanna Schaad & Sira Zigerlig

HYROX ROME — 23 September 2026

Roma, Italy · DOUBLES · OPEN · SUI

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Totale Tyd: 01:13:45
Ranglys: #15
Ouderdomsgroep Ranglys: #6
Kategorie: DOUBLES · OPEN

Joanna Schaad

Sira Zigerlig

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running41:44 (57%)

Stations24:52 (34%)

Roxzone7:14 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:13/km+3.9%11.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	6:41	-
SkiErg	4:05	3
Running 2	4:43	-
Sled Push	1:37	15
Running 3	4:54	-
Sled Pull	2:57	4
Running 4	4:58	-
Burpee Broad Jump	3:27	28
Running 5	5:03	-
Rowing	4:33	1
Running 6	5:04	-
Farmers Carry	1:33	14
Running 7	4:54	-
Sandbag Lunges	2:53	13
Running 8	5:31	-
Wall Balls	3:47	27
Running Total	41:44	24
Roxzone Total	7:14	70