HYROX wedrenanalise: Faisal Abdalla & Dj Swa - Roma 01:04:02 | HyCoach

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HYROX wedrenanalise: Faisal Abdalla & Dj Swa

HYROX ROME — 23 September 2026

Roma, Italy · DOUBLES · OPEN · GBR

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Totale Tyd: 01:04:02
Ranglys: #87
Ouderdomsgroep Ranglys: #9
Kategorie: DOUBLES · OPEN

Faisal Abdalla

Dj Swa

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running34:56 (54%)

Stations23:35 (37%)

Roxzone5:36 (9%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+8.5%9.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	5:21	-
SkiErg	3:36	9
Running 2	3:56	-
Sled Push	1:53	201
Running 3	4:05	-
Sled Pull	2:35	25
Running 4	4:12	-
Burpee Broad Jump	2:42	74
Running 5	4:22	-
Rowing	4:05	11
Running 6	4:09	-
Farmers Carry	1:40	191
Running 7	4:16	-
Sandbag Lunges	3:23	161
Running 8	4:40	-
Wall Balls	3:41	32
Running Total	34:56	69
Roxzone Total	5:36	92