HYROX wedrenanalise: Dale Harding - Oslo 00:59:46 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Dale Harding

HYROX OSLO — 25 September 2026

Oslo, Norway · SOLO · OPEN · GBR

Totale Tyd: 00:59:46
Ranglys: #1
Ouderdomsgroep Ranglys: #1
Kategorie: SOLO · OPEN

Dale Harding

HYROX OSLO - Oslo, Norway

HYROX OSLO

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:18 (52%)

Stations24:49 (41%)

Roxzone3:45 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:55/km+4.7%10.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:07	-
SkiErg	4:01	3
Running 2	3:35	-
Sled Push	2:04	4
Running 3	3:43	-
Sled Pull	2:47	1
Running 4	3:44	-
Burpee Broad Jump	2:58	4
Running 5	3:55	-
Rowing	4:17	4
Running 6	3:38	-
Farmers Carry	1:35	13
Running 7	3:45	-
Sandbag Lunges	3:00	1
Running 8	4:54	-
Wall Balls	4:07	6
Running Total	31:18	1
Roxzone Total	3:45	25