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HYROX wedrenanalise: Jonas Fries

HYROX OSLO — 25 September 2026

Oslo, Norway · SOLO · PRO · SWE

Totale Tyd: 01:13:15
Ranglys: #95
Ouderdomsgroep Ranglys: #4
Kategorie: SOLO · PRO

Jonas Fries

HYROX OSLO - Oslo, Norway

HYROX OSLO

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:08 (48%)

Stations34:52 (48%)

Roxzone3:19 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:24/km+11.3%9.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:23	-
SkiErg	4:11	84
Running 2	3:58	-
Sled Push	3:38	131
Running 3	4:12	-
Sled Pull	4:43	114
Running 4	4:10	-
Burpee Broad Jump	3:59	83
Running 5	4:22	-
Rowing	4:30	79
Running 6	4:14	-
Farmers Carry	2:24	86
Running 7	4:25	-
Sandbag Lunges	5:20	72
Running 8	5:28	-
Wall Balls	6:07	-
Running Total	35:08	-
Roxzone Total	3:19	41