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HYROX wedrenanalise: Samer Nakchi

HYROX ROME — 23 September 2026

Roma, Italy · SOLO · PRO · ITA

Totale Tyd: 01:10:18
Ranglys: #88
Ouderdomsgroep Ranglys: #11
Kategorie: SOLO · PRO

Samer Nakchi

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:57 (45%)

Stations32:59 (47%)

Roxzone5:27 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+10.0%9.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:45	-
SkiErg	4:09	113
Running 2	3:30	-
Sled Push	3:50	110
Running 3	3:45	-
Sled Pull	4:22	96
Running 4	3:50	-
Burpee Broad Jump	3:14	59
Running 5	3:56	-
Rowing	4:28	98
Running 6	3:49	-
Farmers Carry	1:46	86
Running 7	3:51	-
Sandbag Lunges	3:43	62
Running 8	4:33	-
Wall Balls	7:27	221
Running Total	31:57	87
Roxzone Total	5:27	151