HYROX wedrenanalise: Gernot Delfs & Jessi Delfs - Roma 01:08:23 | HyCoach

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HYROX wedrenanalise: Gernot Delfs & Jessi Delfs

HYROX ROME — 23 September 2026

Roma, Italy · DOUBLES · OPEN · GER

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Totale Tyd: 01:08:23
Ranglys: —
Ouderdomsgroep Ranglys: —
Kategorie: DOUBLES · OPEN

Gernot Delfs

Jessi Delfs

HYROX ROME - Roma, Italy

HYROX ROME

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running35:58 (53%)

Stations26:50 (39%)

Roxzone5:42 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:19/km+3.6%6.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	-	-
SkiErg	4:06	197
Running 2	4:07	-
Sled Push	2:29	346
Running 3	4:14	-
Sled Pull	3:31	245
Running 4	4:15	-
Burpee Broad Jump	2:59	170
Running 5	4:14	-
Rowing	4:40	245
Running 6	4:14	-
Farmers Carry	1:44	262
Running 7	4:16	-
Sandbag Lunges	3:19	122
Running 8	4:58	-
Wall Balls	4:02	183
Running Total	35:58	73
Roxzone Total	5:42	140