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HYROX wedrenanalise: João Grade & Miguel Álvares

HYROX OSLO — 25 September 2026

Oslo, Norway · DOUBLES · OPEN · POR

João Grade · Miguel Álvares

Totale Tyd: 01:11:20
Ranglys: #212
Ouderdomsgroep Ranglys: #36
Kategorie: DOUBLES · OPEN

João Grade

Miguel Álvares

HYROX OSLO - Oslo, Norway

HYROX OSLO

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running40:45 (57%)

Stations26:57 (38%)

Roxzone3:42 (5%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:06/km+15.2%7.9%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:57	-
SkiErg	3:59	192
Running 2	4:30	-
Sled Push	1:58	192
Running 3	4:56	-
Sled Pull	3:03	170
Running 4	5:02	-
Burpee Broad Jump	3:15	142
Running 5	5:08	-
Rowing	4:34	177
Running 6	5:02	-
Farmers Carry	1:20	41
Running 7	5:11	-
Sandbag Lunges	3:20	114
Running 8	6:02	-
Wall Balls	5:28	-
Running Total	40:45	102
Roxzone Total	3:42	94

HYROX wedrenanalise: João Grade & Miguel Álvares - Oslo 01:11:20 | HyCoach