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HYROX wedrenanalise: Ahmed El Tantawi

HYROX BORDEAUX — 30 September 2026

Bordeaux, France · SOLO · PRO · FRA

Ahmed El Tantawi

Totale Tyd: 01:01:35
Ranglys: #34
Ouderdomsgroep Ranglys: #12
Kategorie: SOLO · PRO

Ahmed El Tantawi

HYROX BORDEAUX - Bordeaux, France

30SEP.-4 OKT.20265

HYROX BORDEAUX

Bordeaux, France

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:49 (50%)

Stations27:20 (44%)

Roxzone3:30 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:51/km+9.9%14.7%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:26	-
SkiErg	4:00	41
Running 2	3:53	-
Sled Push	2:57	46
Running 3	4:05	-
Sled Pull	3:48	27
Running 4	4:09	-
Burpee Broad Jump	2:42	26
Running 5	4:14	-
Rowing	4:01	16
Running 6	4:07	-
Farmers Carry	1:28	11
Running 7	4:16	-
Sandbag Lunges	3:10	29
Running 8	3:42	-
Wall Balls	5:14	-
Running Total	30:49	43
Roxzone Total	3:30	20