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HYROX wedrenanalise: Patrick Benecke & Rune Dallmann

HYROX KARLSRUHE — 1 Oktober 2026

Karlsruhe, Germany · DOUBLES · PRO · GER

Patrick Benecke · Rune Dallmann

Totale Tyd: 00:57:50
Ranglys: #15
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Patrick Benecke

Rune Dallmann

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:54 (55%)

Stations22:42 (39%)

Roxzone3:18 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:59/km+12.0%14.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:37	-
SkiErg	3:26	4
Running 2	3:54	-
Sled Push	2:03	38
Running 3	4:25	-
Sled Pull	3:10	21
Running 4	4:19	-
Burpee Broad Jump	2:04	15
Running 5	4:23	-
Rowing	3:50	3
Running 6	4:21	-
Farmers Carry	1:35	21
Running 7	4:22	-
Sandbag Lunges	2:43	10
Running 8	3:35	-
Wall Balls	3:51	-
Running Total	31:54	-
Roxzone Total	3:18	7