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HYROX wedrenanalise: Nidal Ghandour & Oliver Paul

HYROX KARLSRUHE — 1 Oktober 2026

Karlsruhe, Germany · DOUBLES · OPEN · GER

Nidal Ghandour · Oliver Paul

Totale Tyd: 01:19:04
Ranglys: #587
Ouderdomsgroep Ranglys: #71
Kategorie: DOUBLES · OPEN

Nidal Ghandour

Oliver Paul

HYROX KARLSRUHE - Karlsruhe, Germany

HYROX KARLSRUHE

Karlsruhe, Germany

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running46:35 (59%)

Stations26:56 (34%)

Roxzone5:37 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:49/km+3.9%12.3%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:19	-
SkiErg	4:03	356
Running 2	6:01	-
Sled Push	1:46	201
Running 3	6:15	-
Sled Pull	3:21	271
Running 4	6:18	-
Burpee Broad Jump	3:39	286
Running 5	6:21	-
Rowing	4:51	354
Running 6	6:14	-
Farmers Carry	1:39	217
Running 7	6:15	-
Sandbag Lunges	3:53	239
Running 8	4:56	-
Wall Balls	3:44	-
Running Total	46:35	-
Roxzone Total	5:37	243