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HYROX wedrenanalise: Katarzyna Dygudaj & Aleksandra Rusok

HYROX GDAŃSK — 10 Oktober 2026

Gdańsk, Poland · DOUBLES · PRO · POL

Katarzyna Dygudaj · Aleksandra Rusok

Totale Tyd: 01:10:27
Ranglys: #21
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Katarzyna Dygudaj

Aleksandra Rusok

HYROX GDAŃSK - Gdańsk, Poland

HYROX GDAŃSK

Gdańsk, Poland

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:32 (52%)

Stations28:43 (41%)

Roxzone5:18 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:34/km+10.1%10.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:30	-
SkiErg	4:26	32
Running 2	4:17	-
Sled Push	3:14	62
Running 3	4:42	-
Sled Pull	3:46	25
Running 4	4:44	-
Burpee Broad Jump	3:45	51
Running 5	4:41	-
Rowing	4:38	23
Running 6	4:44	-
Farmers Carry	1:52	40
Running 7	4:43	-
Sandbag Lunges	3:46	40
Running 8	5:13	-
Wall Balls	3:16	1
Running Total	36:32	22
Roxzone Total	5:18	19