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HYROX wedrenanalise: Paweł Gramacki

HYROX GDAŃSK — 10 Oktober 2026

Gdańsk, Poland · SOLO · PRO · POL

Totale Tyd: 01:02:53
Ranglys: #21
Ouderdomsgroep Ranglys: #2
Kategorie: SOLO · PRO

Paweł Gramacki

HYROX GDAŃSK - Gdańsk, Poland

HYROX GDAŃSK

Gdańsk, Poland

Seisoen 9 (2026-2027)

↗ Bekyk amptelike resultate op results.hyrox.com ↗ Bekyk amptelike ALGEHELE ranglys

Hardloop vs Oefeninge

Running31:03 (49%)

Stations27:10 (43%)

Roxzone4:46 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:53/km+7.8%11.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:01	-
SkiErg	3:45	1
Running 2	3:39	-
Sled Push	3:41	75
Running 3	3:54	-
Sled Pull	3:32	16
Running 4	3:56	-
Burpee Broad Jump	3:07	45
Running 5	4:05	-
Rowing	3:59	6
Running 6	3:55	-
Farmers Carry	1:35	15
Running 7	3:56	-
Sandbag Lunges	3:44	45
Running 8	4:41	-
Wall Balls	3:47	6
Running Total	31:03	34
Roxzone Total	4:46	42