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HYROX wedrenanalise: Alaa Al Akawi

HYROX Doha — 12 April 2024

Doha, Qatar · SOLO · PRO · DMA

Totale Tyd: 01:17:08
Ranglys: #21
Ouderdomsgroep Ranglys: #3
Kategorie: SOLO · PRO

Alaa Al Akawi

HYROX Doha

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running34:57 (45%)

Stations36:28 (47%)

Roxzone5:48 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:22/km+13.9%9.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:25	-
SkiErg	4:11	28
Running 2	4:04	-
Sled Push	4:16	49
Running 3	4:36	-
Sled Pull	4:35	26
Running 4	4:32	-
Burpee Broad Jump	3:36	19
Running 5	4:24	-
Rowing	4:43	37
Running 6	4:27	-
Farmers Carry	2:21	31
Running 7	4:38	-
Sandbag Lunges	5:18	38
Running 8	4:56	-
Wall Balls	7:28	27
Running Total	34:57	15
Roxzone Total	5:48	32