HYROX wedrenanalise: Alun Holleyman & Paul Naylor & 2 ander - Doha 00:59:34 | HyCoach

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HYROX wedrenanalise: Alun Holleyman & Paul Naylor & 2 ander

HYROX Doha — 12 April 2024

Doha, Qatar · RELAY · OPEN · GBR

· · ·

Totale Tyd: 00:59:34
Ranglys: #4
Ouderdomsgroep Ranglys: #4
Kategorie: RELAY · OPEN

Alun Holleyman

Paul Naylor

Pete Lindsay

Peter Gannon

HYROX Doha

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running30:08 (51%)

Stations25:36 (43%)

Roxzone3:54 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:46/km+3.9%13.0%

Skeidings tye

Segment	Tyd	Rang
Running 1	2:54	-
SkiErg	4:27	12
Running 2	3:49	-
Sled Push	2:01	10
Running 3	3:27	-
Sled Pull	1:53	1
Running 4	3:59	-
Burpee Broad Jump	3:24	9
Running 5	4:41	-
Rowing	4:44	11
Running 6	3:26	-
Farmers Carry	1:12	1
Running 7	3:58	-
Sandbag Lunges	3:15	4
Running 8	3:57	-
Wall Balls	4:40	3
Running Total	30:08	4
Roxzone Total	3:54	5