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HYROX wedrenanalise: Ahmed Hajjo
HYROX Doha — 12 April 2024
Doha, Qatar · SOLO · OPEN · UAE
Ahmed Hajjo
Totale Tyd
01:02:07
Ranglys
#3
Ouderdomsgroep Ranglys
#2
Kategorie
SOLO · OPEN
AH
Ahmed Hajjo
12-13
APR.
2024
2
Voltooi
871
HYROX Doha
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
33:37 (54%)
Stations
24:50 (40%)
Roxzone
3:42 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:12/km
0.0%
6.4%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:42
-
SkiErg
4:05
27
Running 2
4:09
-
Sled Push
2:03
31
Running 3
4:17
-
Sled Pull
2:56
18
Running 4
4:17
-
Burpee Broad Jump
2:41
8
Running 5
4:19
-
Rowing
4:10
8
Running 6
4:05
-
Farmers Carry
1:34
23
Running 7
4:09
-
Sandbag Lunges
2:47
2
Running 8
4:44
-
Wall Balls
4:34
8
Running Total
33:37
11
Roxzone Total
3:42
5
