HYROX wedrenanalise: Alun Holleyman - Doha 01:08:36 | HyCoach

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HYROX wedrenanalise: Alun Holleyman

HYROX Doha — 12 April 2024

Doha, Qatar · SOLO · OPEN · GBR

Totale Tyd: 01:08:36
Ranglys: #11
Ouderdomsgroep Ranglys: #5
Kategorie: SOLO · OPEN

Alun Holleyman

HYROX Doha

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running35:07 (51%)

Stations28:56 (42%)

Roxzone4:39 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:23/km+6.3%7.6%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:39	-
SkiErg	4:06	28
Running 2	4:14	-
Sled Push	2:08	39
Running 3	4:18	-
Sled Pull	3:26	65
Running 4	4:26	-
Burpee Broad Jump	4:12	73
Running 5	4:31	-
Rowing	4:22	24
Running 6	4:40	-
Farmers Carry	1:38	35
Running 7	4:30	-
Sandbag Lunges	3:54	33
Running 8	4:50	-
Wall Balls	5:10	26
Running Total	35:07	22
Roxzone Total	4:39	29