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HYROX wedrenanalise: Shaun Dewar
HYROX Doha — 12 April 2024
Doha, Qatar · SOLO · OPEN · GBR
Shaun Dewar
Totale Tyd
01:15:06
Ranglys
#50
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
SD
Shaun Dewar
12-13
APR.
2024
2
Voltooi
871
HYROX Doha
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
41:40 (55%)
Stations
28:37 (38%)
Roxzone
4:52 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:12/km
+2.6%
8.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:13
-
SkiErg
4:12
53
Running 2
5:02
-
Sled Push
2:20
70
Running 3
5:25
-
Sled Pull
3:46
98
Running 4
5:30
-
Burpee Broad Jump
3:16
17
Running 5
5:27
-
Rowing
4:29
60
Running 6
5:13
-
Farmers Carry
1:34
22
Running 7
5:10
-
Sandbag Lunges
3:15
8
Running 8
5:43
-
Wall Balls
5:45
57
Running Total
41:40
123
Roxzone Total
4:52
39
