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HYROX wedrenanalise: Jaco Du Plessis - Doha 01:26:15 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Jaco Du Plessis
HYROX Doha — 12 April 2024
Doha, Qatar · SOLO · OPEN · RSA
Jaco Du Plessis
Totale Tyd
01:26:15
Ranglys
#141
Ouderdomsgroep Ranglys
#19
Kategorie
SOLO · OPEN
JP
Jaco Du Plessis
12-13
APR.
2024
2
Voltooi
871
HYROX Doha
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
43:02 (50%)
Stations
36:14 (42%)
Roxzone
7:03 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:23/km
+18.5%
12.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:55
-
SkiErg
4:22
101
Running 2
4:47
-
Sled Push
2:25
85
Running 3
6:00
-
Sled Pull
5:01
222
Running 4
5:17
-
Burpee Broad Jump
5:42
170
Running 5
5:35
-
Rowing
4:47
132
Running 6
5:42
-
Farmers Carry
1:25
8
Running 7
5:40
-
Sandbag Lunges
5:12
135
Running 8
6:09
-
Wall Balls
7:20
142
Running Total
43:02
150
Roxzone Total
7:03
157
Tuis
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