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HYROX wedrenanalise: Ella Cowie
HYROX Doha — 12 April 2024
Doha, Qatar · SOLO · OPEN · UAE
Ella Cowie
Totale Tyd
01:14:12
Ranglys
#9
Ouderdomsgroep Ranglys
#6
Kategorie
SOLO · OPEN
EC
Ella Cowie
12-13
APR.
2024
2
Voltooi
871
HYROX Doha
Doha, Qatar
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
39:01 (53%)
Stations
29:04 (39%)
Roxzone
6:12 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:53/km
+9.6%
10.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:47
-
SkiErg
4:26
2
Running 2
4:31
-
Sled Push
1:41
8
Running 3
5:02
-
Sled Pull
4:05
30
Running 4
4:56
-
Burpee Broad Jump
4:31
22
Running 5
5:01
-
Rowing
4:54
16
Running 6
5:08
-
Farmers Carry
2:11
60
Running 7
4:57
-
Sandbag Lunges
4:31
38
Running 8
5:43
-
Wall Balls
2:45
2
Running Total
39:01
4
Roxzone Total
6:12
45
