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HYROX wedrenanalise: Yannick De Vliegere
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Yannick De Vliegere
Totale Tyd
01:08:44
Ranglys
#29
Ouderdomsgroep Ranglys
#7
Kategorie
SOLO · OPEN
YV
Yannick De Vliegere
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
36:23 (53%)
Stations
28:12 (41%)
Roxzone
4:12 (6%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:33/km
+3.8%
3.1%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:34
-
SkiErg
4:13
115
Running 2
4:22
-
Sled Push
2:28
247
Running 3
4:34
-
Sled Pull
3:40
77
Running 4
4:36
-
Burpee Broad Jump
4:05
152
Running 5
4:36
-
Rowing
4:20
46
Running 6
4:22
-
Farmers Carry
1:31
25
Running 7
4:32
-
Sandbag Lunges
3:40
86
Running 8
4:51
-
Wall Balls
4:15
57
Running Total
36:23
103
Roxzone Total
4:12
31
