HYROX wedrenanalise: Guido Heerink - Rotterdam 01:12:09 | HyCoach

Vereeuwig jou prestasie.

HYROX wedrenanalise: Guido Heerink

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:12:09
Ranglys: #62
Ouderdomsgroep Ranglys: #19
Kategorie: SOLO · OPEN

Guido Heerink

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running36:08 (50%)

Stations30:30 (42%)

Roxzone5:35 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:31/km+7.1%3.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:32	-
SkiErg	4:07	62
Running 2	4:12	-
Sled Push	2:16	128
Running 3	4:39	-
Sled Pull	4:07	175
Running 4	4:24	-
Burpee Broad Jump	4:38	310
Running 5	4:34	-
Rowing	4:27	119
Running 6	4:30	-
Farmers Carry	1:31	24
Running 7	4:30	-
Sandbag Lunges	4:00	183
Running 8	4:50	-
Wall Balls	5:24	396
Running Total	36:08	96
Roxzone Total	5:35	201