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HYROX wedrenanalise: Stephan De Groot

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Stephan De Groot

Totale Tyd: 01:14:24
Ranglys: #98
Ouderdomsgroep Ranglys: #30
Kategorie: SOLO · OPEN

Stephan De Groot

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running40:26 (54%)

Stations28:08 (38%)

Roxzone5:55 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:03/km+14.2%6.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:55	-
SkiErg	4:18	204
Running 2	4:27	-
Sled Push	1:58	23
Running 3	4:57	-
Sled Pull	3:28	46
Running 4	5:00	-
Burpee Broad Jump	4:12	178
Running 5	5:34	-
Rowing	4:34	235
Running 6	5:08	-
Farmers Carry	1:40	113
Running 7	5:05	-
Sandbag Lunges	3:42	93
Running 8	5:24	-
Wall Balls	4:16	61
Running Total	40:26	290
Roxzone Total	5:55	286