HYROX wedrenanalise: Jeroen Koks - Rotterdam 01:19:07 | HyCoach

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HYROX wedrenanalise: Jeroen Koks

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:19:07
Ranglys: #203
Ouderdomsgroep Ranglys: #58
Kategorie: SOLO · OPEN

Jeroen Koks

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:10 (53%)

Stations31:18 (40%)

Roxzone5:44 (7%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:16/km+4.3%4.8%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:54	-
SkiErg	4:30	519
Running 2	5:01	-
Sled Push	3:05	723
Running 3	5:35	-
Sled Pull	4:08	186
Running 4	5:41	-
Burpee Broad Jump	4:51	396
Running 5	5:15	-
Rowing	4:38	314
Running 6	5:09	-
Farmers Carry	2:00	374
Running 7	5:14	-
Sandbag Lunges	3:13	16
Running 8	5:26	-
Wall Balls	4:53	218
Running Total	42:10	421
Roxzone Total	5:44	236