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HYROX wedrenanalise: Robin Jonkers
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Robin Jonkers
Totale Tyd
01:21:02
Ranglys
#272
Ouderdomsgroep Ranglys
#59
Kategorie
SOLO · OPEN
RJ
Robin Jonkers
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
38:39 (48%)
Stations
36:53 (45%)
Roxzone
5:32 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:50/km
+10.0%
5.5%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:27
-
SkiErg
4:31
569
Running 2
4:30
-
Sled Push
3:09
781
Running 3
4:46
-
Sled Pull
5:22
801
Running 4
4:55
-
Burpee Broad Jump
5:43
698
Running 5
5:03
-
Rowing
4:53
692
Running 6
4:46
-
Farmers Carry
1:56
303
Running 7
4:57
-
Sandbag Lunges
5:25
772
Running 8
5:19
-
Wall Balls
5:54
589
Running Total
38:39
182
Roxzone Total
5:32
191
