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  3. Wedloopanalise

HYROX wedrenanalise: Simon Siemonsma

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Simon Siemonsma

Totale Tyd
01:25:53
Ranglys
#454
Ouderdomsgroep Ranglys
#111
Kategorie
SOLO · OPEN
NED flag
SS

Simon Siemonsma

1-3MRT.20243
Voltooi
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running47:35 (55%)
Stations31:36 (37%)
Roxzone6:47 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:57/km+10.0%4.6%

Skeidings tye

SegmentTydRang
Running 15:55-
SkiErg4:27450
Running 25:30-
Sled Push2:0346
Running 35:46-
Sled Pull4:22285
Running 45:50-
Burpee Broad Jump3:52104
Running 56:01-
Rowing4:38313
Running 66:00-
Farmers Carry2:26847
Running 76:03-
Sandbag Lunges3:4495
Running 86:32-
Wall Balls6:04640
Running Total47:35852
Roxzone Total6:47509