HYROX wedrenanalise: René De Waard

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · SOLO · OPEN · NED

Totale Tyd: 01:29:32
Ranglys: #611
Ouderdomsgroep Ranglys: #78
Kategorie: SOLO · OPEN

René De Waard

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running42:45 (48%)

Stations36:43 (41%)

Roxzone10:08 (11%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:21/km+9.5%10.5%

Skeidings tye

Segment	Tyd	Rang
Running 1	4:31	-
SkiErg	4:43	897
Running 2	4:45	-
Sled Push	3:22	952
Running 3	6:29	-
Sled Pull	5:55	1016
Running 4	5:22	-
Burpee Broad Jump	5:35	642
Running 5	5:34	-
Rowing	5:15	1082
Running 6	5:16	-
Farmers Carry	2:02	411
Running 7	5:12	-
Sandbag Lunges	5:31	805
Running 8	5:39	-
Wall Balls	4:20	81
Running Total	42:45	468
Roxzone Total	10:08	1183

HYROX wedrenanalise: René De Waard - Rotterdam 01:29:32 | HyCoach