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HYROX wedrenanalise: Yvonne Bak
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Yvonne Bak
Totale Tyd
01:23:16
Ranglys
#112
Ouderdomsgroep Ranglys
#9
Kategorie
SOLO · OPEN
YB
Yvonne Bak
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
44:04 (53%)
Stations
32:32 (39%)
Roxzone
6:44 (8%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:31/km
+10.3%
7.6%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
4:49
-
SkiErg
5:05
174
Running 2
5:02
-
Sled Push
2:41
355
Running 3
5:20
-
Sled Pull
5:09
287
Running 4
5:36
-
Burpee Broad Jump
4:59
90
Running 5
5:51
-
Rowing
5:18
227
Running 6
5:44
-
Farmers Carry
2:00
114
Running 7
5:33
-
Sandbag Lunges
4:09
116
Running 8
6:13
-
Wall Balls
3:11
72
Running Total
44:04
127
Roxzone Total
6:44
217
Tuis
Analiseer
HYROX wedrenanalise: Yvonne Bak - Rotterdam 01:23:16 | HyCoach