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HYROX wedrenanalise: Gracious Van Den Berg-Slowey - Rotterdam 01:24:44 | HyCoach
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HYROX wedrenanalise: Gracious Van Den Berg-Slowey
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · OPEN · IRL
Totale Tyd
01:24:44
Ranglys
#135
Ouderdomsgroep Ranglys
#30
Kategorie
SOLO · OPEN
GB
Gracious Van Den Berg-Slowey
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
46:58 (55%)
Stations
31:52 (38%)
Roxzone
5:58 (7%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
5:52/km
+9.6%
6.7%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
5:07
-
SkiErg
4:47
52
Running 2
5:22
-
Sled Push
2:16
172
Running 3
6:09
-
Sled Pull
4:04
44
Running 4
5:59
-
Burpee Broad Jump
4:55
87
Running 5
6:08
-
Rowing
4:49
31
Running 6
6:02
-
Farmers Carry
2:13
227
Running 7
5:53
-
Sandbag Lunges
4:28
172
Running 8
6:22
-
Wall Balls
4:20
323
Running Total
46:58
213
Roxzone Total
5:58
130
Gracious Van Den Berg-Slowey
Tuis
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