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HYROX wedrenanalise: Ilvy Van Poecke - Rotterdam 01:42:58 | HyCoach
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HYROX wedrenanalise: Ilvy Van Poecke
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · SOLO · OPEN · NED
Ilvy Van Poecke
Totale Tyd
01:42:58
Ranglys
#413
Ouderdomsgroep Ranglys
#29
Kategorie
SOLO · OPEN
IP
Ilvy Van Poecke
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
49:02 (48%)
Stations
44:18 (43%)
Roxzone
9:42 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
6:08/km
+17.0%
7.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
6:20
-
SkiErg
5:57
547
Running 2
5:12
-
Sled Push
2:42
360
Running 3
5:58
-
Sled Pull
6:44
524
Running 4
6:03
-
Burpee Broad Jump
7:13
367
Running 5
6:20
-
Rowing
6:42
578
Running 6
6:14
-
Farmers Carry
3:07
520
Running 7
6:05
-
Sandbag Lunges
6:34
496
Running 8
6:53
-
Wall Balls
5:19
475
Running Total
49:02
282
Roxzone Total
9:42
507
Tuis
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