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HYROX wedrenanalise: Steven Spaans & Alex Romero

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

Steven Spaans · Alex Romero

Totale Tyd: 00:58:31
Ranglys: #5
Ouderdomsgroep Ranglys: #4
Kategorie: DOUBLES · PRO

Steven Spaans

Alex Romero

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running31:25 (54%)

Stations23:31 (40%)

Roxzone3:40 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit3:56/km+5.8%3.1%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:45	-
SkiErg	3:45	21
Running 2	3:45	-
Sled Push	1:50	24
Running 3	4:02	-
Sled Pull	3:35	23
Running 4	3:53	-
Burpee Broad Jump	2:14	27
Running 5	4:01	-
Rowing	4:07	25
Running 6	4:00	-
Farmers Carry	1:41	44
Running 7	3:58	-
Sandbag Lunges	2:56	19
Running 8	4:06	-
Wall Balls	3:23	7
Running Total	31:25	6
Roxzone Total	3:40	6