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HYROX wedrenanalise: Twan Nieboer & Jochem Hoekstra

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · DOUBLES · PRO · NED

Twan Nieboer · Jochem Hoekstra

Totale Tyd: 00:59:45
Ranglys: #8
Ouderdomsgroep Ranglys: #2
Kategorie: DOUBLES · PRO

Twan Nieboer

Jochem Hoekstra

HYROX Rotterdam

Rotterdam, Netherlands

Seisoen 6 (2023-2024)

↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running33:27 (56%)

Stations22:45 (38%)

Roxzone3:37 (6%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit4:11/km+8.2%5.2%

Skeidings tye

Segment	Tyd	Rang
Running 1	3:58	-
SkiErg	3:45	20
Running 2	3:51	-
Sled Push	1:50	25
Running 3	4:01	-
Sled Pull	3:18	14
Running 4	4:28	-
Burpee Broad Jump	1:53	7
Running 5	4:19	-
Rowing	4:01	15
Running 6	4:15	-
Farmers Carry	1:28	11
Running 7	4:10	-
Sandbag Lunges	2:52	18
Running 8	4:29	-
Wall Balls	3:38	22
Running Total	33:27	10
Roxzone Total	3:37	4