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  3. Wedloopanalise

HYROX wedrenanalise: Simon Kok Martijn Gerdingh & Simon Kok & 1 autre

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Simon Kok Martijn Gerdingh · Simon Kok · Martijn Gerdingh

Totale Tyd
01:11:31
Ranglys
#194
Ouderdomsgroep Ranglys
#74
Kategorie
DOUBLES · OPEN
SG

Simon Kok Martijn Gerdingh

NED flag
SK

Simon Kok

NED flag
MG

Martijn Gerdingh

1-3MRT.20243
Voltooi
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running41:32 (58%)
Stations24:23 (34%)
Roxzone5:41 (8%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit5:12/km+2.7%3.7%

Skeidings tye

SegmentTydRang
Running 15:21-
SkiErg3:59263
Running 24:54-
Sled Push1:26110
Running 35:23-
Sled Pull3:10446
Running 45:25-
Burpee Broad Jump2:46273
Running 55:23-
Rowing4:24263
Running 65:10-
Farmers Carry1:50520
Running 75:02-
Sandbag Lunges3:12301
Running 84:59-
Wall Balls3:36136
Running Total41:32185
Roxzone Total5:41247