HyCoachHyCoachhycoach.ai
season-results-archiveathlete-results-fullevent-rankings-alldivision-splits-2019station-times-legacy
HyCoachhycoach.ai

Die skep van hibriede atlete

OorMetodologieRapporteer 'n foutPersRegskennisgewingDiensvoorwaardesTerms of SalePrivaatheidsbeleidKontakAlle liggingsAlle byeenkomsteVennoote

© 2026 HyCoach - Die skep van hibriede atlete

Hycoach.ai is nie geaffilieer met HYROX GmbH nie. HYROX® is 'n geregistreerde handelsmerk van HYROX GmbH. CrossFit® is 'n geregistreerde handelsmerk van CrossFit, LLC.

  1. Tuis
  2. Analiseer
  3. Wedloopanalise

HYROX wedrenanalise: Charlotte Vahlkamp Koos Kok & Koos Kok & 1 autre

HYROX Rotterdam — 1 Maart 2024

Rotterdam, Netherlands · DOUBLES · OPEN

Charlotte Vahlkamp Koos Kok · Koos Kok · Charlotte Vahlkamp

Totale Tyd
01:54:49
Ranglys
#520
Ouderdomsgroep Ranglys
#259
Kategorie
DOUBLES · OPEN
CK

Charlotte Vahlkamp Koos Kok

NED flag
KK

Koos Kok

NED flag
CV

Charlotte Vahlkamp

1-3MRT.20243
Voltooi
4,203

HYROX Rotterdam

Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com

Hardloop vs Oefeninge

Running66:29 (58%)
Stations37:16 (32%)
Roxzone11:09 (10%)

Hardloopanalise

Gem. PasAgteruitgangStabiliteit8:19/km+20.8%14.9%

Skeidings tye

SegmentTydRang
Running 19:44-
SkiErg4:51499
Running 26:24-
Sled Push2:31500
Running 37:03-
Sled Pull5:04521
Running 410:28-
Burpee Broad Jump3:22296
Running 58:18-
Rowing5:33517
Running 68:23-
Farmers Carry2:19505
Running 77:44-
Sandbag Lunges8:07533
Running 88:28-
Wall Balls5:29509
Running Total1:06:29511
Roxzone Total11:09515