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HYROX wedrenanalise: Philip Voogt & Ijjou Oulfakir & 2 ander - Rotterdam 01:07:41 | HyCoach
Wedloopanalise
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HYROX wedrenanalise: Philip Voogt & Ijjou Oulfakir & 2 ander
HYROX Rotterdam — 1 Maart 2024
Rotterdam, Netherlands · RELAY · OPEN · NED
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Totale Tyd
01:07:41
Ranglys
#4
Ouderdomsgroep Ranglys
#1
Kategorie
RELAY · OPEN
PV
Philip Voogt
IO
Ijjou Oulfakir
RB
Ronald Boer
SO
Sophie Ouwehand
1-3
MRT.
2024
3
Voltooi
4,203
HYROX Rotterdam
Rotterdam, Netherlands
Seisoen 6 (2023-2024)
↗ Bekyk amptelike resultate op results.hyrox.com
Analyse globale
Hardloop vs Oefeninge
Running
34:55 (52%)
Stations
27:06 (40%)
Roxzone
5:46 (9%)
Analyse du run
Hardloopanalise
Gem. Pas
Agteruitgang
Stabiliteit
4:22/km
+56.1%
18.2%
Analyse des stations
Segments
Skeidings tye
Segment
Tyd
Rang
Running 1
3:40
-
SkiErg
4:02
3
Running 2
3:48
-
Sled Push
1:55
5
Running 3
4:40
-
Sled Pull
3:52
10
Running 4
4:15
-
Burpee Broad Jump
4:59
12
Running 5
3:50
-
Rowing
4:18
2
Running 6
3:35
-
Farmers Carry
1:11
1
Running 7
5:56
-
Sandbag Lunges
3:38
8
Running 8
5:15
-
Wall Balls
3:11
2
Running Total
34:55
4
Roxzone Total
5:46
4
Philip Voogt
Ijjou Oulfakir
Ronald Boer
Sophie Ouwehand
Tuis
Analiseer